| Water | 3.5g |
| Energy | 299.0kcal |
| Energy | 1251.0kJ |
| Protein | 9.4g |
| Total lipid (fat) | 3.2g |
| Ash | 3.2g |
| Carbohydrate, by difference | 79.3g |
| Fiber, total dietary | 21.7g |
| Sugars, total | 18.8g |
| Calcium, Ca | 26.0mg |
| Iron, Fe | 4.1mg |
| Magnesium, Mg | 18.0mg |
| Phosphorus, P | 236.0mg |
| Potassium, K | 366.0mg |
| Sodium, Na | 204.0mg |
| Zinc, Zn | 2.65mg |
| Copper, Cu | 0.387mg |
| Manganese, Mn | 3.398mg |
| Selenium, Se | 30.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.2mg |
| Riboflavin | 0.11mg |
| Niacin | 4.0mg |
| Pantothenic acid | 1.01mg |
| Vitamin B-6 | 0.27mg |
| Folate, total | 43.0??g |
| Folic acid | 0.0??g |
| Folate, food | 43.0??g |
| Folate, DFE | 43.0??g |
| Choline, total | 26.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 58.0??g |
| Carotene, alpha | 36.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 127.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 479.0??g |
| Vitamin E (alpha-tocopherol) | 0.84mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.9??g |
| Fatty acids, total saturated | 0.5g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.001g |
| 10:0 | 0.0g |
| 12:0 | 0.003g |
| 14:0 | 0.004g |
| 16:0 | 0.298g |
| 18:0 | 0.045g |
| Fatty acids, total monounsaturated | 0.6g |
| 16:1 undifferentiated | 0.005g |
| 18:1 undifferentiated | 0.589g |
| 20:1 | 0.007g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.1g |
| 18:2 undifferentiated | 0.978g |
| 18:3 undifferentiated | 0.121g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |